knarf69's Journal, 31 May 12

Weigh In record (no journal entry) for 31 May 2012
82.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2012:
2666 kcal Fat: 113.09g | Prot: 90.97g | Carbs: 210.45g.   Breakfast: Milchkaffee. Lunch: Espresso, Grüner Blattsalat, Tonno per Pasta Arrabiata. Dinner: Vegetarische Frühlingsrolle, Gemischte Blattsalate, Wurst, Schweizer Käse, Roggenbrot. Snacks/Other: Landliebe Joghurt Erdbeeren, Hot & Spicy, Tannenzäpfle Pils. more...
Losing 1.8 kg a Week

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knarf69's Weight History


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