Weigh In record (no journal entry) for 31 January 2012
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2012:
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1682 kcal
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Fat: 43.08g | Prot: 90.41g | Carbs: 193.67g.
Breakfast: Fettarmer Fruchtsorten-Joghurt, Jogurt, Fettreduzierter Milchkaffee. Lunch: Thai Curry. Dinner: Wurst, Roggenbrot, Schweizer Käse, Tannenzäpfle Pils. more...
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Gaining 4.2 kg a Week
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