Weigh In record (no journal entry) for 21 February 2012
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82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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1826 kcal
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Fat: 75.11g | Prot: 120.50g | Carbs: 93.12g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Soljanka mit Jagdwurst. Dinner: Kassler, Vegetarische Frühlingsrolle. Snacks/Other: Tannenzäpfle Pils. more...
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Gaining 4.4 kg a Week
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