Weigh In record (no journal entry) for 07 February 2012
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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552 kcal
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Fat: 12.48g | Prot: 42.29g | Carbs: 65.21g.
Breakfast: Jogurt, Fettreduzierter Milchkaffee. Lunch: Hühnchen-Nudelsuppe. more...
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Losing 3.2 kg a Week
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