Weigh In record (no journal entry) for 06 February 2012
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82.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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2051 kcal
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Fat: 75.77g | Prot: 104.67g | Carbs: 230.07g.
Breakfast: Jogurt, Fettreduzierter Milchkaffee. Lunch: Apfel, Fettreduzierter Milchkaffee. Dinner: Butter Toast, Toast Hawaii, Gemischte Blattsalate. Snacks/Other: Weissbier Alkoholfrei. more...
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Gaining 3.5 kg a Week
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