Weigh In record (no journal entry) for 30 January 2012
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82.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2012:
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1057 kcal
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Fat: 28.94g | Prot: 53.41g | Carbs: 144.16g.
Breakfast: Joghurt-Crisp Joghurt & Kirsche Schoko Loops, Fettreduzierter Milchkaffee. Dinner: Schwäbische Schupfnudeln. more...
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Gaining 13.3 kg a Week
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