Weigh In record (no journal entry) for 25 January 2012
|
82.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2012:
|
1597 kcal
|
Fat: 80.65g | Prot: 98.86g | Carbs: 105.52g.
Breakfast: Jogurt, Milchkaffee. Lunch: Kaffee, Fettreduzierter Milchkaffee. Dinner: Cesarsalat, Bratwurst, Wiener Würstchen. Snacks/Other: Hot & Spicy, Weissbier Alkoholfrei. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|