Weigh In record (no journal entry) for 24 January 2012
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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923 kcal
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Fat: 27.20g | Prot: 53.82g | Carbs: 112.01g.
Breakfast: Jogurt, Milchkaffee. Lunch: Fettreduzierter Milchkaffee, Mandarin-Orangen. Dinner: Baguette Salami. more...
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Gaining 1.4 kg a Week
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