Weigh In record (no journal entry) for 02 January 2012
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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2419 kcal
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Fat: 108.63g | Prot: 96.64g | Carbs: 193.88g.
Breakfast: Fettreduzierter Milchkaffee, Salami, Schweizer Käse, Vollkornbrötchen. Lunch: Sweet Thailand Chili Geflügelsalat. Dinner: Toast Hawaii. Snacks/Other: Leichte Apfelshorle, Hot & Spicy, Tannenzäpfle Pils. more...
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Gaining 1.7 kg a Week
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