Weigh In record (no journal entry) for 31 January 2018
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52.7 kg
Lost so far: 13.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1143 kcal
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Fat: 50.43g | Prot: 45.05g | Carbs: 120.20g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato, Zymil Yogurt Banana senza Lattosio. Lunch: Alberti Torroncini Strega, Pane Comune, Aceto Balsamico, Olio Extra Vergine di Oliva, Carrefour Songino, Pollo Arrosto. Snacks/Other: San Carlo Rodeo, Chiacchiere, Galbusera Buoni Così Cracker senza Lievito. more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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