Weigh In record (no journal entry) for 31 January 2018
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86.9 kg
Lost so far: 26.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1123 kcal
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Fat: 50.22g | Prot: 54.98g | Carbs: 112.82g.
Breakfast: Fazer Alku Maistuvampi Kaurapuuro, Tee (Haudutettu), Pakkasmarja Mansikka. Lunch: Wilhelm Perinteinen Makkara, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Fazer Amica Perunasosetta. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Saarioinen Lihaperunasoselaatikko. Snacks/Other: Tee (Haudutettu), Cambridge Chocolate Chewy Bar, Cambridge Cranberry Flavoured Crunch Bar. more...
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Losing 0.4 kg a Week
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Hobbitti's Weight History
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