Weigh In record (no journal entry) for 01 June 2012
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106.6 kg
Lost so far: 16.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 52.43g | Prot: 116.21g | Carbs: 196.44g.
Breakfast: Kaffeerahm, Normaler Kaffee, Normaler Kaffee, Kaffeerahm. Lunch: Kochbutter, Caesar Dressing, Small Salad, Rind Saftplaetzli (100g), Instant Noodle Soup Poulet. Dinner: Flan Choco, Erdbeeren. Snacks/Other: Lager Hell. more...
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3443 kcal
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Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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Losing 5.6 kg a Week
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BlackUnicorn's Weight History
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