Weigh In record (no journal entry) for 31 January 2018
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1173 kcal
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Fat: 57.70g | Prot: 51.65g | Carbs: 102.92g.
Breakfast: Aldi Eiweißbrot (35g), Brunch Balance mit Joghurt. Lunch: Culinea Thai Curry. Dinner: Brunch Balance mit Joghurt, Leicht & Cross Knusperbrot Vollkorn, Seeberger Nussmischung. more...
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Losing 0.5 kg a Week
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Finchen74's Weight History
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