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🤧
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90.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1483 kcal
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Fat: 89.68g | Prot: 61.44g | Carbs: 107.19g.
Breakfast: Käse, Milfina Butter , Weizenbrötchen. Lunch: Frikadelle, Frosta Gemüsepfanne Karibik, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Dinner: Frikadelle, Gemischter Salat mit Dressing. Snacks/Other: Kinder Riegel (21g), Zentis Marzipanbrote, Ja! Gebäckmischung. more...
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Losing 1.4 kg a Week
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Manuela 46's Weight History
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