Weigh In record (no journal entry) for 31 January 2018
|
60.9 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
823 kcal
|
Fat: 23.94g | Prot: 58.60g | Carbs: 92.24g.
Breakfast: Твердые Соленые Крендели, Сахар, Картошка по Французски. Lunch: Батон, Уха из Семги. Dinner: Podravka Весенняя Смесь, Минтай, Рис Вареный. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Диана2715❤😘's Weight History
|