Weigh In record (no journal entry) for 30 January 2018
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77 kg
Lost so far: 12.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1073 kcal
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Fat: 81.79g | Prot: 69.38g | Carbs: 16.40g.
Breakfast: Kraft Real Mayo, Lala Queso Manchego, Doblett Te Verde Gourmet, Svetia Stevia, La Costeña Chiles Jalapeños en Escabeche, Nutrioli Aceite de Oliva Extra Virgen, Espinacas, Huevo, Limón. Lunch: Norteñita Crema, Lala Queso Manchego, Brócoli, Pechuga de Pollo, Gloria Mantequilla. Snacks/Other: Almendras. more...
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Losing 0.2 kg a Week
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jessygflores's Weight History
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