Weigh In record (no journal entry) for 30 January 2018
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1921 kcal
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Fat: 67.87g | Prot: 68.55g | Carbs: 272.82g.
Breakfast: Мой Торт Медовый, Тарталетка, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Клементины, Окей Виноград Черный, Окей Виноград, Сыр Гауда. Dinner: Пельмени, Зеленое Яблоко, Клементины, Тефтели, Яичный Белок, Омлет или Яичница. Snacks/Other: Апельсин. more...
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Losing 0.9 kg a Week
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nelliatv's Weight History
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