Weigh In record (no journal entry) for 30 January 2018
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90.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1295 kcal
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Fat: 26.58g | Prot: 75.32g | Carbs: 180.94g.
Breakfast: Bedros et Savino Figues Séchées, Jaune d'Oeuf, Miel, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Myprotein Peanut Butter, Banane, Blanc d'Oeuf Cuit. more...
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2876 kcal
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Exercise:
Elliptical - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours. more...
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Losing 5.6 kg a Week
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Fabien04's Weight History
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