Weigh In record (no journal entry) for 30 January 2018
|
52.9 kg
Lost so far: 13.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2018:
|
1026 kcal
|
Fat: 30.02g | Prot: 34.98g | Carbs: 155.53g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato, Zymil Yogurt Banana senza Lattosio. Lunch: Pizza ai Peperoni (36 cm, Crosta Spessa). Dinner: Pizzetta. Snacks/Other: Banana, Arance, Galbusera Buoni Così Cracker senza Lievito. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|