Helen2704's Journal, 10 May 14

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Weigh In record (no journal entry) for 10 May 2014

70 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2014:

538 kcal

Fat: 11.42g | Prot: 40.60g | Carbs: 66.44g. Breakfast: Творог 5%, Творог 5%. Lunch: Campina Напиток Йогуртный "Нежный", Campina Напиток Йогуртный "Нежный", Campina Напиток Йогуртный "Нежный", Био Баланс Кефир 1%, Campina Напиток Йогуртный "Нежный". more...

3616 kcal

Exercise: Exercise machine (fast) - 2 hours, Walking (brisk) - 6.5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Helen2704's Journal, 10 May 14

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