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Guten Morgen
Die Sonne scheint ☀️☀️☀️☀️
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90.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1518 kcal
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Fat: 51.10g | Prot: 50.39g | Carbs: 222.99g.
Breakfast: Bananenshake. Lunch: Gemischter Salat mit Dressing. Dinner: Chicken Döner. Snacks/Other: Dickmann's Negerkuss, Milka Choco Bonbon Caramel. more...
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Losing 1.4 kg a Week
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Manuela 46's Weight History
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