Weigh In record (no journal entry) for 30 January 2018
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55.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1440 kcal
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Fat: 40.27g | Prot: 100.00g | Carbs: 160.33g.
Breakfast: Meridian Cocoa & Hazelnut Butter, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: La Valle Delle Primizie Lenticchie Della Fortuna, Mondella Riso Basmati, Conad Piadina Sfogliata con Olio Extra Vergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: Corsini Giulian & C Tortino Porretta [Limone]. more...
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Gaining 1.4 kg a Week
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Francesca Zarri's Weight History
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