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Ich muss wirklich alles aufschreiben und abwiegen. Schätzen klappt nicht.
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97.3 kg
Lost so far: 4.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1719 kcal
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Fat: 43.60g | Prot: 91.32g | Carbs: 237.11g.
Breakfast: Kaufland Trauben-Nuss-Müsli, K-Classic Knusper Kokos-Müsli, Äpfel, Weintrauben, Banane, Kiwi, Schwarzwaldmilch LAC Joghurt Vanille. Lunch: Lauch, Schlagsahne, Pellkartoffeln. Dinner: Pellkartoffeln, Hähnchenbrustfilet. Snacks/Other: Müller Doppeldecker Himbeer-Vanille, Duplo Duplo. more...
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Losing 0.0 kg a Week
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tinkerbell_1980's Weight History
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