Weigh In record (no journal entry) for 29 January 2018
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61.5 kg
Lost so far: 4.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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670 kcal
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Fat: 31.91g | Prot: 39.46g | Carbs: 61.15g.
Breakfast: Chá de Hibisco, Linea Adoçante Sucralose Líquido, Café. Lunch: Hortifruti Patinho Moído, Cenouras Cozidas, Chuchu. Dinner: Mega Matte Pastel Integral de Palmito e Champignon. Snacks/Other: Bolo de Banana Low Carb. more...
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Losing 0.2 kg a Week
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Manu Calleia's Weight History
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