kdjsjdjebedh's Journal, 29 Jan 18

Weigh In record (no journal entry) for 29 January 2018

57 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:

529 kcal

Fat: 22.33g | Prot: 5.85g | Carbs: 77.24g. Lunch: Oreo Печенье, Кит Кат Kit Kat. Dinner: Яблоко. more...

1703 kcal

Exercise: Treadmill - 25 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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kdjsjdjebedh's Weight History