Weigh In record (no journal entry) for 29 January 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2618 kcal
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Fat: 50.61g | Prot: 267.06g | Carbs: 269.14g.
Breakfast: Bimbo Rapiditas Clásicas, La Serenísima Queso Port Salut Light, MIEL PURA, Avena Instantánea, Natufarma Omega 3, Yema de Huevo Cocida, Clara de Huevo, Kiwi, Isopure Proteina, Banana. Lunch: Aceite de Oliva Extra Virgen, Pechuga de Pollo (sin Comer la Piel), Arroz Yamani, Huevo. Dinner: Papa Cocida, Pechuga de Pollo (sin Comer la Piel), Arroz Yamani. Snacks/Other: Isopure Proteina, Avena Instantánea, Avena Instantánea, Isopure Proteina. more...
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Gaining 2.8 kg a Week
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Daniel.8000's Weight History
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