Alena.45kg.'s Journal, 28 Jan 18

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Weigh In record (no journal entry) for 28 January 2018

61.8 kg Lost so far: 1.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2018:

713 kcal

Fat: 20.62g | Prot: 25.32g | Carbs: 107.69g. Breakfast: Амка Молоко 3,2%, Вареное Яйцо, банан Мини. Lunch: Зеленый Чай, С Пылу с Жару Блинчики с Вишней. Dinner: Зеленый Чай, Costa Coffee Бутерброд с Говядиной. Snacks/Other: Яблоко Зеленое, Русский Хлеб Чесночный Хлеб. more...

1888 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 4.2 kg a Week

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Alena.45kg.'s Weight History

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Alena.45kg.'s Journal, 28 Jan 18

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Alena.45kg.'s Weight History