|
Taking it!
|
138.3 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1403 kcal
|
Fat: 55.51g | Prot: 157.14g | Carbs: 78.45g.
Breakfast: CytoSport 100% Whey Protein - Vanilla. Lunch: Onions, Zucchini, Cabbage, Chicken Thigh (Skin Not Eaten). Dinner: Chicken Thigh (Skin Not Eaten), Cabbage, Zucchini, Onions. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Bananas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2468IAMFREAKINGOVERWEIGHT's Weight History
|