Weigh In record (no journal entry) for 29 January 2018
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83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2091 kcal
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Fat: 58.11g | Prot: 130.46g | Carbs: 285.13g.
Breakfast: Bimbo Pan Blanco (23g), La Villita Queso Amarillo, Organo Gold Café Negro, Azúcar Granulada, Los Volcanes Queso Oaxaca, Pechuga de Pollo, FUD Virginia Jamón de Pavo (20,8g), Piña, Chedraui Avena Natural, Manzana, Huevo. Lunch: Bimbo Mantecadas con Nuez, Tortillas de Maíz, Sopa de Verduras, Albóndigas de Carne. Dinner: MDN Whey Ner, Palomitas de Maíz, Optimum Nutrition Gold Standard 100% Caseina, Valentina Salsa. more...
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Losing 0.7 kg a Week
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