Weigh In record (no journal entry) for 29 January 2018
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89 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2773 kcal
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Fat: 196.72g | Prot: 193.39g | Carbs: 40.06g.
Breakfast: TiP Französischer Weichkäse, Mammut Whey Protein Vanille, Lineaavi Inulinpulver 100 %Inulin, Gekochtes Ei. Lunch: Olivenöl, Eisbergsalat, Halbes Hähnchen. Dinner: Gouda, Wurstaufschnitt. Snacks/Other: Lineaavi Inulinpulver 100 %Inulin, Seeberger Wertvolle Snacks Jumbo Erdnüsse. more...
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Gaining 1.4 kg a Week
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WaldeLange's Weight History
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