Weigh In record (no journal entry) for 29 January 2018
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53.2 kg
Lost so far: 13.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1213 kcal
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Fat: 53.01g | Prot: 38.26g | Carbs: 149.08g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato, Zymil Yogurt Banana senza Lattosio. Lunch: Aceto Balsamico, Olio Extra Vergine di Oliva, Wudy Aia Würstel, Lattuga Romana, Panini Integrali. Dinner: Olio Extra Vergine di Oliva, Zucca Cotta, Galbusera Buoni Così Cracker senza Lievito, Carote. Snacks/Other: Galbusera Buoni Così Cracker senza Lievito. more...
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Losing 30.6 kg a Week
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Alessia2787's Weight History
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