Weigh In record (no journal entry) for 29 January 2018
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121.2 kg
Lost so far: 20.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1220 kcal
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Fat: 83.17g | Prot: 94.43g | Carbs: 19.96g.
Breakfast: Blue Plate Real Mayonnaise, Egg, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Gold Kist Farms Boneless Skinless Chicken Tenderloins, Egg, Blue Plate Real Mayonnaise. Dinner: Romano's Macaroni Grill Italian Sausage, Cauliflower Rice, Extra Virgin Olive Oil, Skinless Chicken Breast, Pistachio Nuts. more...
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Gaining 0.3 kg a Week
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Bill Jr 30101's Weight History
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