Margaridafaria's Journal, 29 Jan 18

Margaridafaria's Profile | < Previous Entry |Next Entry >

Up on my weight very bad full of strees😂

47.8 kg Lost so far: 0 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:

303 kcal

Fat: 10.14g | Prot: 28.49g | Carbs: 23.38g. Breakfast: Brooklea Low Fat Natural Yogurt, Fruit Smoothie (made with Fruit or Fruit Juice only), Coffee with Milk. Lunch: Pork Chops (Top Loin, Boneless). Dinner: Maryland Choc Chip Cookies. more...

2501 kcal

Exercise: Gym - 22 minutes, Cleaning - 4 hours, Sleeping - 6 hours and 7 minutes, Standing - 13 hours, Treadmill - 31 minutes. more...

Gaining 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Margaridafaria's Weight History

View Complete History

Margaridafaria's Journal, 29 Jan 18

Submit a Comment

Margaridafaria's Weight History