Fori64's Journal, 29 Jan 18

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Weigh In record (no journal entry) for 29 January 2018

79.4 kg Lost so far: 0.9 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:

220 kcal

Fat: 3.60g | Prot: 18.80g | Carbs: 25.20g. Lunch: Primana Feine Gulaschsuppe. more...

2646 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 20 minutes, Standing - 5 hours, Showering - 12 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Fori64's Journal, 29 Jan 18

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Fori64's Weight History