Weigh In record (no journal entry) for 29 January 2018
|
102 kg
Lost so far: 19.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
2014 kcal
|
Fat: 89.38g | Prot: 48.17g | Carbs: 220.42g.
Breakfast: Sodexo Currywurst mit Pommes, Aldi Brezel. Dinner: Aldi Eistee Pfirsich, Mischkornbrot, Butter, Brownie, Kartoffelsuppe. Snacks/Other: Merci Merci Finest Selection, Mangos. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|