Weigh In record (no journal entry) for 29 January 2018
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71.5 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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732 kcal
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Fat: 36.50g | Prot: 61.95g | Carbs: 41.65g.
Breakfast: Банан, Залесский Фермер Творог 5%, ООО "Птицефабрика Гурьевская" Яйцо Куриное "Деревенское", Dr. Korner Хлебцы Медовый Злаковый Коктейль, Сыр Тильзитер. more...
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steady weight
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Master39's Weight History
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