Weigh In record (no journal entry) for 29 January 2018
|
55.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1309 kcal
|
Fat: 38.99g | Prot: 50.58g | Carbs: 178.77g.
Breakfast: Vihreä Tee, Hunaja. Dinner: Nutella, Paahtoleipä, Rainbow Omenamehu, Saarioinen Kanahampurilainen. Snacks/Other: Pullapirtti Moniviljasämpylä, Pekoni (Paistettu Pannulla), Jokk Lingon, Vaasan Koulunäkki, Saarioinen Kana-Nuudeli Ruukku. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
epänyymi's Weight History
|