Margaridafaria's Journal, 15 Jan 18

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Weigh In record (no journal entry) for 15 January 2018

47.2 kg Lost so far: 0 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:

303 kcal

Fat: 9.50g | Prot: 13.48g | Carbs: 37.62g. Breakfast: Scrambled Egg, Hovis Nimble Wholemeal Bread, Coffee with Milk. Dinner: Trimlyne Apple Fruit Bar. more...

2790 kcal

Exercise: Walking (moderate) - 5/kph - 5 hours, Cleaning - 4 hours, Sleeping - 2 hours, Standing - 13 hours. more...

Losing 0.2 kg a Week

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Margaridafaria's Weight History

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Margaridafaria's Journal, 15 Jan 18

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Margaridafaria's Weight History