Weigh In record (no journal entry) for 29 January 2018
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90.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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3242 kcal
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Fat: 57.56g | Prot: 190.06g | Carbs: 482.42g.
Breakfast: Jaune d'Oeuf, Bedros et Savino Figues Séchées, Miel, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit, Banane, Myprotein Peanut Butter. Lunch: Marque Repère Riz Long Basmati, Oeuf, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Courgette, Poivrons Verts. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Banane, Comptoir du Grain Riz Complet. more...
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3236 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Fabien04's Weight History
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