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Yes, es läuft prima 😍
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80.8 kg
Lost so far: 16.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1344 kcal
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Fat: 40.72g | Prot: 52.52g | Carbs: 185.88g.
Breakfast: Paleo Müsli, Mandelmilch, Agavendicksaft, Bananen. Lunch: Aldi Nutoka, Aldi Sandwichtoast Weizen, Gekochtes Ei. Dinner: Aldi Lachsschinken, Milfina Butter, Gekochtes Ei, Böklunder Rindfleisch-Salami, Aldi Landbrötchen. Snacks/Other: Expressi Chai Latte. more...
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2025 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
Guten Morgen, das ist doch klasse. Weiter so! Guten Wochenstart!
29 Jan 18 by member: Nizzy1988
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Dani Abels's Weight History
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