Weigh In record (no journal entry) for 29 January 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1232 kcal
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Fat: 41.88g | Prot: 72.45g | Carbs: 150.69g.
Breakfast: Orangen, Äpfel, Bio Magerquark, Blaubeeren. Lunch: Du darfst Schnittlauch Leberwurst mit Pute, Mischkornbrot, Apfelsaft, Milram Frühlingsquark Leicht, Paprika. Dinner: Rapsöl, Pflanzenöl, Dulano Katenschinken Gewürfelt, Thermomix Pfannkuchen. Snacks/Other: Orangen. more...
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2425 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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 Comments
Guten Morgen und einen schönen Wochenstart! LG
29 Jan 18 by member: Nizzy1988
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Mona_Lina's Weight History
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