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Jedes Gramm weniger ist besser 💪 weiter geht's zum nächsten Punkt uHu.
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101.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1458 kcal
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Fat: 70.89g | Prot: 53.27g | Carbs: 146.46g.
Breakfast: Kinder Kinderpingui, Wiltmann Geflügel-Salami, Schwartau Samt London Apple Pie Style, Harry Vital + Chia, Du darfst Leichte Butter. Lunch: Gut & Günstig Geflügel Wiener, Du darfst Leichte Butter, Wiltmann Bio Salami, Géramont Cremig-Zarte Scheiben, Lieken Urkorn Fit & Vital Vitaminbrot. Dinner: Popp Eiersalat, Harry Vital + Chia, Du darfst Leichte Butter, Wilhelm Brandenburg Filetrotwurst. more...
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3127 kcal
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Exercise:
Desk Work - 6 hours, Driving - 20 minutes, Housework - 2 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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 Comments
Guten Morgen. Sehr gut! Schnapp dir den UHU! LG
29 Jan 18 by member: Nizzy1988
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kathle07's Weight History
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