Weigh In record (no journal entry) for 29 January 2018
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84 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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371 kcal
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Fat: 11.08g | Prot: 11.63g | Carbs: 58.24g.
Breakfast: Пельмени, Бананы, Мягкая Белая Булка, Кофе. Lunch: Быстрое Печенье, Аютинский Хлеб Батон с Отрубями Нарезанный, Борщ. more...
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Gaining 0.4 kg a Week
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