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cara liat komen orang lain di post kita yg sblum ny bagaimana ya,saya masih baru pakai fs ini.
#masih bingung
#newbie
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55.6 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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853 kcal
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Fat: 11.21g | Prot: 35.26g | Carbs: 158.28g.
Breakfast: Buah Naga, Apel (tanpa Kulit), Pisang, Quaker Cereal Drink Coklat, Buah Pir. Lunch: Tong Tji Green Tea Jasmine. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Yakult Yakult. more...
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steady weight
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 Comments
klik tombol jurnal saya di pojok kanan atas.. sejejeran dengan tombol jurnal, tanggal, timbangan dan lainnya
28 Jan 18 by member: salonooz
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@salonooz terimakasih pencerahan nya 😁
28 Jan 18 by member: amsiroj
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