Weigh In record (no journal entry) for 29 January 2018
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64.3 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1010 kcal
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Fat: 27.23g | Prot: 78.47g | Carbs: 106.67g.
Breakfast: Приготовленная Квашеная Капуста, Плов с Куриной Грудкой, Три Коровы Два Кота Творог с Вишней и Черешней. Lunch: Свинина Запеченая. more...
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Losing 0.7 kg a Week
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nata12091973's Weight History
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