Weigh In record (no journal entry) for 29 January 2018
|
102 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1466 kcal
|
Fat: 76.84g | Prot: 81.99g | Carbs: 110.44g.
Breakfast: Аксай Нан Хлеб Бородинский, Яичница. Lunch: Винегрет. Dinner: Суп с Курицей, Гречкой, Яйцом и Зеленью, Комо Сыр Кантри, Edgar Лаваш Отрубной. Snacks/Other: Эмиль Творожная Масса с Арахисом, Pepsi Pepsi Лайт. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olesja8303's Weight History
|