Stacymaria's Journal, 20 Jan 18

Measurements
Upper arm 121/4
Bust 37
Under bust 32
Waist 301/8
Hip 46
Thigh 25.5
82.1 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
1825 kcal Fat: 135.41g | Prot: 106.62g | Carbs: 46.30g.   Breakfast: Celery , Almond Butter, Green Giant Hass Avocado, Kroger Mild Cheddar Cheese Shredded, Jimmy Dean Turkey Sausage Crumbles. Lunch: Chicken Wing (Skin Eaten), Cauliflower Rice. Dinner: Benihana Japanese Onion Soup, Benihana Salad with Ginger Dressing, Benihana Hibachi Steak, Benihana Hibachi Vegetables. Snacks/Other: Cream Cheese , Joyfull Bakery Parmesan Cheese Crisps. more...
2086 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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