Weigh In record (no journal entry) for 28 January 2018
|
56.7 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 January 2018:
|
1366 kcal
|
Fat: 22.38g | Prot: 46.18g | Carbs: 258.10g.
Breakfast: Slow Cooker Gingerbread Pudding Cake, Grapeseed extract powder, Morning Sole' -1/2 salt, Zipfizz Grape Zipfizz, Great Value Almond Milk Vanilla Unsweetened, Snyder's of Hanover Mini Pretzels, Egg. Lunch: Snyder's of Hanover Unsalted Mini Pretzels. Dinner: Cauliflower, No Salt, No Fat, cooked, boiled, steamed, drained, Snyder's of Hanover Mini Pretzels, Cowpeas, Blackeyed Peas, Cooked, Boiled, No Salt, No Fat. Snacks/Other: La Fina La Fina Chile y Limon 100% Natural, Air Popped Popcorn, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies. more...
|
Gaining 0.3 kg a Week
|
|
jenniferfisher1's Weight History
|