Weigh In record (no journal entry) for 28 January 2018
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93.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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3573 kcal
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Fat: 146.77g | Prot: 266.94g | Carbs: 265.26g.
Breakfast: NOA Brotaufstrich Linse-Curry, Edeka Eiweißbrot, Hohes C Orangensaft, Terrasana Maca Pulver, Multinorm Magnesium, Edeka Bio Gourmetaufstrich Paprika-Tomate-Zucchini, NOA Hummus Natur. Dinner: Vollkorn-Spaghetti (Gekocht), Gut & Günstig Kräuter Dressing, Edeka Wintermix, Rote Paprika, Tomaten, Rote Zwiebeln, Edeka Fettarme H-Milch 1,5%, Inkospor Active pro 80 Stracciatella, Gekochtes Ei, Palmin Kokosfett, Alnatura Toskana, Oettinger Fassbrause Mango, Gut & Günstig Emmentaler Gerieben, Gut & Günstig Pfannengemüse Bauernart, Lizza Pizzateig. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
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steady weight
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DaneSchuster's Weight History
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