Weigh In record (no journal entry) for 28 January 2018
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1272 kcal
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Fat: 100.85g | Prot: 57.91g | Carbs: 32.56g.
Breakfast: Ovo Mexido, Abacate, Iogurte de Kefir. Lunch: Ripa de Costela de Carne de Vaca, Pronto Light Espinafre Refogado, Salada Vinagrete. more...
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Losing 0.2 kg a Week
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MayyLolly's Weight History
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